Grass Fed is the cream of the crop when it comes to protein. It is currently all the rage in meat, dairy, and nutritional supplement products. But what does it actually mean?
As cows are a primary source of milk and meat for today's consumers, there is a high volume demand these days. To expedite the production of dairy and meat, most cows mature in concentrated animal feeding operations (CAFOs). These cows are given a grain-based diet and hormones that fatten them much faster so that their by-products are produced at a higher rate. CAFOs are usually very unsanitary as they are meant to house an extremely high number of cattle, which requires these cows to be injected with antibiotics to prevent disease. On the other end, grass fed cows are brought up in a more traditional manner where they are allowed to roam and graze on natural pastures. Typically, the grass fed cow farms avoid using pesticides and hormones to prevent contamination of the cows' milk and meat. As a result, the by-products of a grass-fed cow are natural, organic, and of higher quality.
Benefits of grass fed whey protein are exceptional. The nutritional profile is a key benefit worth mentioning. Grass fed protein has shown to be 4 times higher in Omega-3 fatty acids, 3-5 times higher in conjugated linoleic acid (CLA), and have high volumes of Lactoferrin. These nutrients help increase fat metabolism and regulate iron balance.
Weight loss management is another benefit of grass fed, natural whey protein. As we detailed in the Nutritional Supplement Glossary: Part 1, a more pure form of the protein is available through a protein isolate, removing almost all fat, carbohydrates, and cholesterol. This pure form, paired with a high level of CLA, means that your body turns into a fat blasting machine.
One more major perk of grass fed whey protein is optimizing recovery. With the excellent nutritional profile, this protein helps your body replenish and recover from an extreme workout of any kind. It rebuilds your muscles and allows your body to perform at maximum capacity.
Eat The Bear offers delicious forms of grass fed whey protein in either chocolate or vanilla flavors. Be sure to get some for your superhuman routine.