Protein Coffee Mug Cake Recipe
What you'll need for the donuts
- Melt coconut oil than add to rest of the ingredients
- Pour batter into a coffee mug sprayed with cooking spray
- Sprinkle 1 more tbsp of truvia brown sugar and more cinnamon on top of batter and microwave for 1-3 mins.
- Optional to slice in half and stuff with carrot cake fresh naturals muscle frosting and top sugar free maple syrup,
for just cake:
- 8g fat
- 19g carb (3 fiber)
- 30g protein
- 252 calories
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