Fudge Brownie Protein Ice Cream

Diet Healthy Foods Ice Cream Sandwich Protein Recipes

W h a t  Y o u ‘ l l  N e e d :

Ice Cream:

    * Blend together with 1 cup of water.

Fudge Brownie:

  • 1/4 cup blackbeans 
  • 2 tbsp dark cocoa powder
  • 1 tbsp chocolate peanut butter
  • 1-2 packets of Truvia

    * Purée together and add in a few tablespoons of water if needed.

P r o c e d u r e :

  1. Spoon chucks of brownie batter in the ice cream mixture and place in the freezer for at least 4 hours before eating.

TIP:  Allow to defrost a little before eating for easy serving.


*  Macros for 1/6th of the recipe *

12.5g fat

16g carb

(2 fiber)

11g protein

215 calories

 

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