20% OFF when you subscribe & Free Shipping! 

Chocolate Protein Mug Cake

March 24, 2016

Chocolate Protein Mug Cake


W h a t  Y o u ‘ l l  N e e d :



  • 1 scoop @Etbfit chocolate protein powder
  • 1 tbsp VitaFiber lmo syrup
  • 2 tbsp fat free cream cheese
  • 2 tbsp dark cocoa powder
  • 1 tbsp Truvia

P r o c e d u r e :

Mug Cake:

  1. Mix everything together and spray the inside of a mug with cooking spray.
  2. Place batter in mug and microwave for 2-3 minutes. Allow to cool then frost.


  1. Mix together and place in fridge until the cake is ready to be frosted.

*  Macros *

460 calories

17 grams fat

40 grams carb

24g fiber

54g protein



Follow Kristina Matthewson on Instagram for more delicious and healthy recipes! 

Ready to try the recipes yourself? Take 35% off with the BAKER35