Chocolate Protein Mug Cake
W h a t Y o u ‘ l l N e e d :
- 1 scoop @Etbfit chocolate protein powder
- 1 tbsp VitaFiber lmo syrup
2 tbsp fat free cream cheese
2 tbsp dark cocoa powder
- 1 tbsp Truvia
P r o c e d u r e :
- Mix everything together and spray the inside of a mug with cooking spray.
- Place batter in mug and microwave for 2-3 minutes. Allow to cool then frost.
- Mix together and place in fridge until the cake is ready to be frosted.
* Macros *
17 grams fat
40 grams carb
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