Protein Apple Pie Recipe

March 23, 2016

Protein Apple Pie Recipe


W h a t  Y o u ‘ l l  N e e d :



  • ⅔ cup no sugar Apple Pie filling


  • ¼ cup chopped walnuts
  • 2 tbsp Splenda brown sugar
  • ½ tbsp light butter

P r o c e d u r e :

  1. Mix together the crust ingredients and knead with your hands for one minute.
  2. Spray a glass bowl with cooking spray and mold the crust into the bowl.
  3. Place apple filling in the center then top with the nut mixture.
  4. Bake at 400 for 15-18 minutes.

*  Macros (1 out of 4 slices) *

230 calories

13 grams fat

17 grams carb

4g fiber

11.5 g protein


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