10 Minute Lean Legs Circuit

In a rush? Get your workout done quick! If you don't have a plyometric box, substitute a sturdy chair or the bench at your gym (please be careful). Here's the breakdown from the top:
  1. 10 burpees
  2. 20 box jumps
  3. 30 jumping jacks
  4. 40 squats
  5. 50 second wall sits
Stretch, and recover!


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