- 8-10 oz milk or water
- About 6 ice cubes
- 1tbsp peanut butter
- 1-2 tbsp no sugar added jelly
- 1-2 scoops of Eat the Bear Chocolate Peanut Butter Protein
PB&J Protein Smoothie
We all love those delicious PB&J Sandwiches that mom used to make. Now, you can give your traditional PB&J a powerful protein punch using the recipe below!